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Baked
Fries
4
potatoes
vegetable oil
salt and pepper
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Preheat
oven to 425 F.
-
Wash
and dry potatoes. Cut potatoes lengthwise into wedges or sticks.
-
Arrange
fries in a single layer on an oil-sprayed baking sheet. Brush fries
with oil.
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Bake
for 40 minutes. Sprinkle on salt.
Note:
Sweet potatoes make a tasty variation for this recipe.top
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Sunshine
Glazed Carrots
6
medium carrots, peeled and sliced
2 Tbsp sugar
2 tsp cornstarch
1/4 tsp salt
1/4 tsp ground ginger
1/2 cup orange juice
2 Tbsp margarine
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Cook
carrots in a small amount of water until tender-crisp, about 10 minutes.
-
In
another saucepan mix sugar, cornstarch, salt, and ginger.
-
Add
orange juice to sugar mixture, stir until blended. Cook and stir until
thickened and bubbly.
-
Stir
in margarine with orange juice glaze. Pour over sliced, cooked carrots.
Serves
4.
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Creamed
Peas and Potatoes
4 medium potatoes, diced
1 small onion, finely diced
14 oz can coconut milk
16 oz package frozen peas
salt and pepper to taste
- Cook diced potatoes in a pot of boiling water for 10 minutes or until tender.
- Cook frozen peas according to package directions.
- Sauté diced onion in a large frying pan till translucent. Stir in coconut milk, peas and curry powder and heat to warm through.
- Add salt and pepper to taste.
Serves
4 to 6.
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Whipped
Sweet Potatoes
2
(29 ounce) cans yams (reserve juice)
1/3
cup applesauce
1 tsp cinnamon
2 cup marshmallows
-
Beat
drained yams in a mixing bowl, adding juice a little at a time until yams
are thick and creamy.
-
Mix
in cinnamon and applesauce. Spoon yam mixture into a 1 1/2 quart baking
dish.
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Bake
at 350 F for 30 minutes.
-
Sprinkle
marshmallows over top of yams and bake 5 minutes more or until marshmallows
are lightly browned.
Makes
10 to 12 servings.
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Chicken Sandwich Spread
1 cup chopped cooked chicken (or two 5oz cans Chunk Chicken)
1/4 cup mayonnaise
1/2 tsp prepared mustard
1/4 tsp dill weed
1 sliced green onion
1/4 tsp lemon juice
Mix ingredients and serve on bread or crackers.
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Potato
Salad
6
to 8 medium potatoes (6 cups)
1/2 cup chopped onion
5 hard boiled eggs
1 cup mayonnaise
1 Tbsp apple cider vinegar
2 tsp mustard
1 tsp sugar
1/2 tsp salt
1/4 tsp pepper
paprika for garnish
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Wash
potatoes. Boil in salted water for 30 minutes or until just tender; do not
overcook. Drain and cool only to room temperature. Peel and cube.
-
In
a large bowl, combine potatoes, onions and 4 diced eggs (reserve 1 egg for
garnish).
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In
a small bowl, mix all dressing ingredients except paprika; blend well.
Carefully stir into potato mixture.
-
Garnish
top of salad with sliced egg and sprinkle with paprika. Cover and
refrigerate for 2 hours or overnight to allow flavors to blend.
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Cole
Slaw
Marlene
Herron
1/2 head
cabbage (6-8 cups shredded)
1/4 cup grated carrots
2 Tbsp finely diced onions
1/2 cup sugar
1 tsp salt
1/2 cup Tofutti Better Than Sour Cream
1/2 cup mayonnaise
2 Tbsp cider vinegar
2 Tbsp vegetable oil
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Mix
cabbage, carrots, onions, sugar and salt; set aside.
-
In a
separate bowl, combine sour cream, mayonnaise, vinegar and oil. Toss with
cabbage mixture.
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Chill at
least 1 hour before serving.
Cole Slaw
with Pineapple:
Add 1 (20-oz) chunk or crushed pineapple.
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Broccoli
Salad
1 cup
mayonnaise
1/4 cup sugar
2 Tbsp vinegar
1 head broccoli, chopped
1/2 pound bacon, sautéed, crumbled
1/4 cup chopped red onion
1 tomato, quartered
1 cup raisins
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Blend
mayonnaise, sugar and vinegar for the dressing.
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Toss
broccoli, bacon and red onion with the dressing and let sit overnight.
-
Before
serving, stir in raisins and garnish with the tomato wedges.
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Fruit
Medley
3
(11 ounce) cans mandarin orange segments, well-drained
1 (16 ounce) can pineapple chunks, well-drained
2 bananas, sliced
2 cups miniature marshmallows
2 cups coconut flakes
-
Gently
mix fruit, marshmallows, and coconut in a large bowl.
-
Cover
and refrigerate.
Makes
12 servings
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Amber Lee. All Rights Reserved.
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